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Mahrukainat

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Eating “healthy” seems like the ultimate way to improve your wellbeing, but it can backfire on your digestive system. One

In today’s fast-paced work culture, mental and emotional demands are at an all-time high. Many professionals from healthcare workers to

If you’re thinking about a career in healthcare, becoming a Health Care Assistant (HCA) in the NHS is a great

If you or someone you care about has ever been detained under the UK Mental Health Act, you may have

Kids today are dealing with way more than we ever did. Social media, school pressure, family stress, and world chaos

Men’s mental health used to be one of those topics nobody wanted to touch. Men were expected to grind, provide,

If you’ve ever shaved, waxed, or tweezed your hair and ended up with painful red bumps, you’re not alone. Ingrown

Heart attacks are serious business but the good news is that most heart attacks are preventable with lifestyle changes, healthy

Hair fall is one of those issues that can make anyone panic seeing strands on your pillow, in the shower,

Ah, snoring. That nightly symphony that can wake up your partner, your roommate, or even yourself. But seriously, snoring isn’t